What are custom orthotics?
Custom orthotics are specially designed shoe inserts made from precise measurements, 3D scans, or casts of your feet. Unlike off-the-shelf insoles, they are tailored to your unique foot shape, biomechanics, and health needs.
How do custom orthotics work?
Orthotics redistribute pressure across the feet, improve alignment, reduce excess motion, and support your arches. This helps relieve pain, correct biomechanical issues, and improve walking or running efficiency.
How are custom orthotics different from store-bought insoles?
Store-bought insoles are mass-produced, generic, and provide cushioning only. Custom orthotics are prescribed by a podiatrist, based on a full biomechanical assessment, and specifically manufactured to fit your feet and address your condition.
Who should consider custom orthotics?
Anyone experiencing foot, ankle, knee, hip, or even lower back pain may benefit. Orthotics are especially helpful for people with flat feet, high arches, plantar fasciitis, bunions, arthritis, sports injuries, or diabetes.
Do children need custom orthotics?
Yes, in some cases. Orthotics may be prescribed for children with flat feet, toe-walking, growing pains, or gait abnormalities to help improve posture and prevent future issues.
What is the process of getting custom orthotics?
It involves a podiatry consultation, biomechanical and gait analysis (sometimes including 3D scanning or pressure plate testing), prescription design, manufacturing, fitting, and a review appointment to check progress.
How long does it take to get custom orthotics made?
Typically 1–2 weeks, depending on the manufacturing process. Some 3D-printed orthotics can be ready within 24–48 hours.
Will I need a referral to get custom orthotics?
No, you can book directly with a podiatrist. If you are eligible for Medicare, DVA, or NDIS funding, a referral from your GP or support provider may help with rebates or coverage.
Can orthotics fit in all types of shoes?
Yes – we can design orthotics for most shoe types, including athletic shoes, work boots, dress shoes, and even sandals. Your podiatrist will advise which shoes are most orthotic-friendly.
What conditions do orthotics treat?
Orthotics can help with plantar fasciitis, flat feet, bunions, shin splints, Achilles issues, knee/hip/back pain, arthritis, diabetic foot problems, and sports injuries.
Do orthotics help with running and sports performance?
Yes. Custom orthotics can improve biomechanics, reduce injury risk, and enhance efficiency for runners and athletes. They’re widely used in AFL, soccer, netball, basketball, and other high-impact sports.
Can orthotics prevent injuries?
Yes. By correcting abnormal foot function and reducing strain on muscles, tendons, and joints, orthotics can prevent common injuries like shin splints, stress fractures, and plantar fasciitis.
Are custom orthotics comfortable?
They may feel unusual at first, but within 1–2 weeks, most people adjust and find them very comfortable. Adjustments can be made if needed.
How long do custom orthotics last?
With proper care, most last 2–5 years. High-use sports orthotics may wear out faster. Annual reviews help extend their lifespan.
Do orthotics need to be replaced regularly?
Yes, eventually. Children may outgrow theirs, and adults may need new ones due to wear, lifestyle changes, or evolving health conditions.
How do I care for my orthotics?
Wipe them with a damp cloth (never soak). Avoid extreme heat (don’t leave them in a hot car). Rotate between pairs of shoes where possible.
How much do custom orthotics cost in Perth?
Prices vary, but typically range between $400–$700 depending on materials, complexity, and clinic technology.
Are custom orthotics covered by private health insurance?
Yes – most extras policies include rebates for podiatry orthotics. The amount depends on your level of cover.
Can I claim orthotics through Medicare or DVA?
Medicare may cover the consultation under an EPC referral, but not the devices themselves. DVA often covers orthotics for eligible patients.
Does NDIS fund orthotics?
Yes – orthotics can be funded under NDIS if clinically justified in your plan. Your podiatrist will write supporting reports as required.
How long should I wear my orthotics each day?
Start gradually – 1–2 hours a day, then increase as your feet adjust. Within a couple of weeks, you should be able to wear them all day.
Do I need to wear orthotics forever?
Not always. Some patients may only need them during active periods or certain footwear. Others with structural conditions may benefit from lifelong use.
Can I move orthotics between different shoes?
Yes, as long as the shoes are orthotic-friendly. Many people rotate a single pair between different footwear.
Can orthotics be modified if my needs change?
Yes. Adjustments like posting, padding, or refinishing can extend the usefulness of your devices without needing a new pair.
Do you offer 3D-printed orthotics?
Yes – 3D printing allows precise, lightweight, and durable designs with faster turnaround compared to traditional casting.
What is a gait analysis and why is it important?
A gait analysis uses video and/or pressure plates to assess how you walk or run. It helps podiatrists identify abnormal movements and create orthotics that correct them.
Can orthotics help with diabetic foot complications?
Yes – by reducing pressure and preventing callus or ulcer formation. Orthotics are often used as part of a comprehensive diabetic foot care plan.
What materials are orthotics made from?
They may be made from EVA foam, carbon fibre, polypropylene, or 3D-printed composites. The choice depends on your condition, weight, and activity level.
Can orthotics correct flat feet permanently?
They don’t “cure” flat feet but they do improve function, reduce pain, and prevent long-term complications. In children, early intervention may influence foot development.
Do you need to break in new orthotics?
Yes, just like new shoes. A gradual increase in wear time allows your body to adapt without discomfort.